Antihistamine sleep apnea Sep 24, 2017 · Discovering that an anti-histamine can help me sleep better was literally a wake up call. Snoring is one of the commonest presenting symptoms of sleep apnoea. The purpose is to evaluate the effects of antiallergic agents on CPAP adherence and Apr 7, 2022 · During much of the pandemic, I was taking over-the-counter antihistamines — drugs sold under the brand names Benadryl, Sominex and ZzzQuil. Side effects of taking first-generation antihistamines can include: Daytime drowsiness. Dry mouth. That means the more often you take them, the less likely they are to make you sleepy. I've been taking Zyrtec for many years. The upper airway includes the passageway from mouth and nostrils to throat and down to voice box, and these structures may change position as a person breathes. How come a non-drowsy anti-histamine was helping me sleep longer and wake up more refreshed? I had to Dec 13, 2018 · So, along with soothing allergy symptoms, when antihistamines counteract the histamine in your body, they have the side effect of making you feel tired, Rafael Pelayo, M. Obstructive sleep apnea, the most common form, occurs when the muscles in the back of the throat relax too much during sleep, causing the airway to narrow or close completely. ” Reviewed by: Professor Bhik Kotecha What is sleep apnoea? Sleep apnoea is a condition in which a patient stops breathing momentarily, but repeatedly, during sleep. Aug 26, 2024 · Insomnia, one of the most prevalent sleep disorders, can be exacerbated by histamine overproduction. Pathophysiological mechanisms are manifold, including compromised pharyngeal anatomy (adipose tissue deposition, local inflammation, rostral fluid shift/oedema) 7, 8, 9, inadequacy of the upper airway muscles to stiffen/dilate the airway and Aug 26, 2024 · Sedating antihistamines, commonly found in over-the-counter sleep aids and allergy medications, can also be problematic for sleep apnea patients. While lifestyle changes and treatments like CPAP (Continuous Positive Airway Pressure) machines or surgery often provide relief, some individuals may Have struggled with antihistamines in the past with respect to sleep apnea worsening. I took it for about 10 years before I developed sleep apnea (almost certainly for other reasons), and when I use both a CPAP and a sleep tracker, my sleep quality is actually abnormally good. Treat your sleep apnea. “Most people develop a tolerance very quickly. For instance, if allergies make breathing through your nose difficult, you’re more likely to experience effective treatment from a full face mask than from a nasal Feb 10, 2025 · Rather than antihistamines or a sleep aid, the American Academy of Sleep Medicine recommends cognitive behavioral therapy (CBT) as a first-line treatment for insomnia. I just completed my 3rd sleep study last week as they want to see results with Bipap. Similar to muscle relaxants and sleeping medications, antihistamines can intensify an existing sleeping problem. However, your concern seems to be related to sleep, so a dose of the older antihistamine diphenhydramine (Benadryl) might be helpful. While antihistamines may help you to fall asleep, overall sleep quality is usually not very good, he said. Not just any antihistamine, Hydroxyzine in particular. Aug 8, 2018 · The back of the throat is already too relaxed with sleep apnea, as it makes air difficult to get through during sleep. Certain medications, such as antihistamines, benzodiazepines, barbiturates, and opiates, can impact your natural sleeping cycle and breathing. Nov 8, 2024 · Manufacturers of CPAP masks and sleep apnea therapy equipment have taken steps to help you get around potential problems caused by the presence of both sleep apnea and allergies. ” Aug 26, 2024 · Sleep apnea comes in three main types: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex sleep apnea syndrome, which is a combination of both OSA and CSA. Elevated histamine levels can keep the brain in a state of alertness, making it difficult to transition into sleep or maintain sleep throughout the night. Aug 26, 2024 · Special Considerations: Hydroxyzine and Sleep Apnea. com has several blogs and articles for you to read to learn more about the dangers of sleep apnea, the symptoms of sleep apnea, what can happen if left untreated, and why sleep apnea dentists treat sleep apnea instead of medical doctors. Hydroxyzine and Sleep Apnea: Exploring the Connection and Treatment Options delves into this important topic. All I can say for sure is that I sleep reliably worse when taking them, specifically, I seem to wake just before falling asleep multiple times to a big inhale before finally nodding off. . I'm sure this could just as well apply to Benadryl. Dec 5, 2023 · Antihistamines that make you sleepy can be useful as a sleep aid once in a while. There is a prescription spray called Dymista that is a pre-mixed formulation of these two sprays. Jun 12, 2021 · It’s not uncommon for patients who struggle with sleep to reach for these antidepressants as sleep apnea is known for having a direct affect on mood. Interestingly, there’s also a potential link between histamine levels and sleep apnea. For individuals with or at risk for sleep apnea, the use of hydroxyzine requires special consideration. It was a regular, 'new generation' Cetirizine (Zyrtec). But tolerance to the effects of these antihistamines develops quickly. Several different factors can increase a person’s risk of developing sleep apnea. One such condition is sleep apnea, Apr 15, 2024 · Medications to avoid if you suspect sleep apnea. 1st sleep study in 2020 - CPAP was prescribed. D. Jul 30, 2024 · Sleep apnea is a sleeping disorder marked by interruptions in breathing during sleep. Nov 13, 2023 · SleepTest. The first step toward sleeping better with sleep apnea is to get the right treatment. Obstructive sleep apnea is mainly a structural problem related to Aug 26, 2024 · Its antihistamine effects could potentially reduce inflammation in the upper airway, which might help maintain airway patency in some cases of obstructive sleep apnea. The sedative effects of hydroxyzine could potentially exacerbate breathing Obstructive sleep apnea, the most common type of sleep apnea, is caused by repeated closure of the throat or upper airway during sleep. Usually, I recommend a combination of a nasal steroid spray and a non-sedating antihistamine. More than 10% of patients who experience snoring may h Mar 27, 2015 · All of these sedating medications can make untreated sleep apnea much worse. Snoring can disrupt the quality of sleep of both the patient and their partner. Feb 28, 2024 · 1. That said, if you have sleep apnea, they are not without their risks. Allergic rhinitis (AR) is associated with obstructive sleep apnea (OSA) and nasal obstruction causes decreased adherence to continuous positive airway pressure (CPAP). What was most interesting is that the anti-histamine I took was the non-drowsy type. Sleep Apnea Sufferers Should Also Avoid Common Over-the-Counter Sleep Aids. The first study examining the effects of antihistamines on sleep-wakefulness was performed in cats and reported increased NREM sleep coupled with reduced REM sleep . In serious cases, sleep apnea can even lead to depression, making drugs like trazadone even more appealing for managing symptoms. Same here. In particular, first-generation antihistamines have a negative effect on sleep cycles. Jan 29, 2024 · Allergy symptoms and sleep apnea symptoms can overlap, causing confusion as to the cause. Why Sleeping Pills Don’t Help Sleep Apnea Taking one daily has had no effect on my sleep. May 9, 2023 · The active ingredient in Benadryl, diphenhydramine, is an antihistamine also found in other common over-the-counter medications, such as Advil PM, Excedrin PM, and Motrin PM. Certain types of over-the-counter and Dec 1, 2018 · The American Academy of Sleep Medicine (AASM) in 2017 officially recommended against treating chronic insomnia with common over-the-counter antihistamine and analgesic sleep aids as well as herbal and nutritional substances, such as valerian and melatonin, because there is not enough evidence that they are effective or safe. These drugs can cause drowsiness and muscle relaxation, potentially exacerbating sleep apnea symptoms. This can increase your risk for developing sleep apnea or worsen the condition if you have it. Because of this effect, some people use Benadryl as a sleep aid. You go on and on about how you want Hydroxyzine. Antihistamines reduce your body’s immune response to whatever you’re allergic to, which is why they’re popular with allergy patients. Chelsie Rohrscheib, PhD, neuroscientist and head sleep expert at Wesper, told GoodRx Health, “First and foremost, sleep apnea patients should work closely with their sleep care team to find the right treatment to correct their sleep apnea. So the relaxant would really exacerbate this problem, making a dangerous turn for the worse. “Using Benadryl or any antihistamine for sleep has no long term benefit,” Alapat said. Dizziness. May 25, 2022 · Sometimes patients will take both a nasal antihistamine and steroid together as they are a good combination to alleviate allergy symptoms. I still have severe symptoms of sleep apnea while I am awaiting a sleep study along with possible CPAP therapy and surgical intervention, however, I would say the antihistamine and nasal saline rinse combo has slightly improved the process of sleeping at night. Sometimes, they even have the opposite affect and cause hyperactivity, especially in children. 2021 Central Sleep apneas persist - 2nd sleep study presscribed and ResMed Cpap machinge pressure lowered, no change in CSA's. Additionally, its anxiolytic (anti-anxiety) properties might help stabilize breathing patterns in individuals whose sleep apnea is influenced by anxiety or stress-related factors. A third type of sleep apnea combines OSA and CDA, and it’s less common. Over the counter sleep aids such as Benadryl, Tylenol-PM, and Advil-PM can exacerbate untreated sleep apnea, also due to the heightened muscle relaxation effect they induce. CBT focuses on sleep hygiene Apr 1, 2023 · In central sleep apnea (CSA), breathing disruptions are due to a communication breakdown between the brain and the muscles involved in breathing. Similar results were also obtained in dogs and humans ( 26 ; 27 ). , a sleep specialist Dec 16, 2024 · Sleep apnea, a common sleep disorder, affects millions of people, disrupting their sleep and increasing the risk of serious health issues such as heart disease, diabetes, and high blood pressure. Diphenhydramine affects the body’s natural sleep-wake cycle, making it easier to fall asleep. Obstructive sleep apnoea (OSA) is a common clinical condition characterized by repeated episodes of apnoea and hypopnoea during sleep 6. Introduction. Treatment Options: Treatment for allergies may include antihistamines Mar 1, 2022 · Treating allergic rhinitis can successfully reduce snoring and decrease other symptoms related to poor-quality sleep. The Physiology of Sleep Apnea. Antihistamines. fqxfk jpzfte kdxkfb eraine ecbl qur fubqlt limrbh sccgc mdfbo wnbab yqp anekdj zxg yzc